Along the way, as I shared
with others about TRA, the question that pops up often is: “I have a busy
lifestyle, what with kids, housework and office work. Will I be able to keep to
it?”
Admittedly, when I
started TRA, it did seem like a tough challenge. I have lunch meetings
(work-related), meetings with friends, dinner with the kids (who sometimes, don’t
finish up their food and the "mommy-dustbin" will move into action. We don’t want
to waste food right?). There’s this “saying”, that if you have spent that
amount of money, you would want to make it work. Well, not me. I’m the sort
who, will only spend that money, if I know it will work.
I was sure it would
work (the extent of which, I wasn’t sure, but, it will work) as there have been
many successful stories (varying degrees of success, but, success nonetheless).
And, it was probably the easiest programme to implement (based on what I have
read and heard from others). The only thing I had to do was, tweak my habits (cook less so I don't have to be "mummy-dustbin" so often). The benefits of TRA actually flows down to the kids too. As I plan healthier meals of the right proportions, the kids also end up eating right.
So, my answer to that
would be: Yes, it is for busy people too. :)
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